dance mandala™
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drumming meditationdanceround windowfeet

 

 

'life may not be the kind of party we expected. But while we are here we might as well dance.'

dance mandala is a circle of dance and moving meditation based on the five elements philosophy and beyond. Free form body movement, music/sound vibration and guided instruction are keys to this practice.

I facilitate regular DANCEmandala meditation at the Yoga Tree, Chiang Mai, Thailand

 

 
 

 

 

 

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